Should we be training movements not individual muscles?
To date I haven't seen evidence to suggest that training a specific muscle is better than training an overall movement. So we have to ask, why is that? It might…
To date I haven't seen evidence to suggest that training a specific muscle is better than training an overall movement. So we have to ask, why is that? It might…
When people first come across the biopsychosocial approach to care they often think of each component as its own silo. That there are seperate biological, psychological and social factors. However…
We deal with pain all the time that we can sometimes forget what pain means to our patients. Recovering from an ankle sprain may not be just be painful for…
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It's very easy to view a treatment plan as a way of alleviating a specific pathology. Which is great, if we're dealing with a machine or lump of tissue, not…
We've been taught that our treatment plans are designed to address pathology. Therefore when we introduce the idea of modifying them to incorporate psychosocial factors, it makes sense to assume…
We're taught the purpose of listening to our patients is to find information to help us make a diagnosis. We aren't taught to listen to find out who our patients…
A common part of our treatment plans is helping our patients make changes to their behaviour. Society often tells us that the most important part of making a change to…
In any medical field it becomes really easy to focus in on a patient's specific pathology. This is ultimately what differentiates them from the rest of the population. However in…
Sharing something that I struggle with for @thelevelupinitiative #challengeyourselfcampaign Hopefully this helps those out there who may feel similarly "Every day I wake up and set myself the same challenges.⠀I challenge…